Dance Queens Fitness

I did a combo aerial + pole class and wow! What a fantastic work out, I woke up so sore the next day On top of that, that was the most fun I’ve ever had in a work out class, the hour flewww by! Mary was amazing, she really understood how beginner me and my friends were and took it slow but gave us support to try something different!

This review has been a long time coming! I’m from Queens and have always had to commute into BK or the city for a legit pole / aerial studio with structured lessons. So glad to have DQF in the area now with amazing instructors. So far had classes with Leyla, Mary, and Thalia - all with different teaching styles but attentive. What I like though about this studio is the classes are really small and the individual attention definitely helps.

All instructors are super nice, patient and encouraging! And it's affordable! I'm very happy they opened a studio in Astoria! I highly recommend it! ❤️

First time doing pole dance in America. I’m glad that I choose these studio. Amazing and friendly vibe. Small group that teacher can focus on us🤍 really recommend 🤍

Very excited to have a pole and aerial studio finally in Astoria. The studio is beautiful, lots of light, 5 poles, tall, guessing 15 to 16 feet high and each student has their own pole, great vibe, super friendly and helpful instructors ! I gave 4 stars because the studio is beautiful, but still new and some classes needed more structure, with proper warm up exercises and free style at the end. The classes are only 45 minutes, which may be enough time for beginners, but feels short if you have trained at other studios already. Also, I think it would be helpful to give instructors the same schedule/ classes every week, at least for a period of time. If I like a particular class and instructor's style, I can put it in my schedule and look forward to that class. Personally, I dont like frequent changes and inconsistency in schedules. I really hope this studio will do well, the owner is super nice and a great instructor.