Joy Mental Fitness

I really appreciate that my therapist offers evening and weekend appts, which makes it easier to fit therapy into my work schedule. They truly listyen and are genuinely focused on helping me work through my anxiety. I have been in therapy for almost 2 yeas now. And I am very grateful for the quality of care and meaningful work they do.

I had an incredible experience at Joy Mental Fitness with mental health clinician Mi Cao, who can speak Chinese. As an international student, moving to the United States was challenging, and I struggled with managing stress, anxiety, and adjusting to the new culture. Mi Cao's extensive experience and deep knowledge have been invaluable in helping me navigate these difficulties. Her compassionate approach and effective strategies have made a significant difference in my mental well-being. I am truly grateful for her support and highly recommend Joy Mental Fitness to anyone seeking professional mental health care.

I received excellent care from my therapist, Mi Cao, at Joy Mental Fitness. This was my second experience with therapy and I found that her approach worked well for me in our video call sessions. The team at Joy Mental Fitness seems to care a lot about providing care for POC, immigrants, and other groups that might have unique cultural backgrounds! This makes them a valuable resource to me and I’ve recommended them to friends. I also had a seamless experience with their service in terms of telehealth platform, payment, and patient portal. Overall, I received a lot of help and am very happy with my experience with them.

I highly recommend Joy for anyone looking for a skilled psychotherapist. My partner and I started seeing them for couples therapy, and their guidance has been transformative for our relationship and general mental well being. As the first generation immigrants, we needed a therapist who speaks Chinese and understand the culture we grow up with. They truly go above and beyond for their clients.

I highly recommend Joy Mental Fitness to you if you have mental health issues and want to get some professional help. I had a poor mental health before, felt anxious and depressed because of my work and a new born baby. My friend referred counselor Mi Cao in Joy Mental Fitness to me. I am working with Mrs. Mi Cao for the past months. She is very empathetic and always tries to understand my feelings and help me with suitable ways. She introduced me professional methods to control my emotions, relieve anxiety and depression, and help me practice them in real life. She uses her professional knowledge and personal experience to help me get though this difficult time. I feel much better than before, and have a better relationship with my family. I really appreciate Mrs. Mi Cao's help and want to recommend her and Joy Mental Fitness to anyone who is looking for help with mental issues.