动力物理治疗工作室

High energy and focused place to work on mobility and p/rehab concerns for physical range and ability. I have mainly been taking the Kinstretch classes and am very impressed with the workout every time I go

After moving to the city (I hadn't even found an apartment yet!), I was fortunate to be referred to MOTIVNY by my run coach. While the entire staff is lovely, I want to focus this review on my PT, Tyler Nightingale, who has been absolutely exceptional. What sets Tyler apart is his thoughtful approach to treatment. During our first session, he conducted a thorough assessment, listened carefully to my concerns, and focused on my immediate goal: getting healthy enough to run my planned marathon. Only then did we transition to addressing my underlying weaknesses. Tyler never pushed unnecessary appointments - instead, he built a personalized plan and scheduled follow-ups at a frequency that made sense for my recovery. His expertise is evident in how quickly he identified the root cause of my issues. Tyler provided me with a custom program through their app, featuring videos of him demonstrating each exercise (not random YouTube links), which made following the routine at home much easier. I'm almost reluctant to share how amazing Tyler is because I'm worried I'll never get an appointment with him again! But if you're looking for a knowledgeable, attentive physical therapist who genuinely cares about helping you achieve your goals, don't hesitate to book with Tyler at MOTIVNY. You won't regret it.

MotivNY, John, Luke, JP and all the crew are amazing! Love my sessions and would highly recommend it to anyone serious about their fitness and well being.

I had an amazing experience training with Greg Laraia! He was incredibly knowledgeable about the science of exercise, and pinpointed exactly the exercises I needed for my injuries/recovery/goals. He has the kind of deep understanding of physiology that allows him to react in the moment, when something happens. He doesn't simply decide what to do beforehand and never deviate. In short, Greg knows his stuff! Plus, he is incredibly encouraging and friendly and a joy to work with. He is the personal trainer you want, believe me!

really impressed with how motivny pulled off their long run summer series. i attended 3 out of their 4 beach runs this summer and each run was better than the last. the work and effort that the team puts into these runs (which were FREE to register for!!) is unparalleled. bathrooms available pre-run, a bag check, multiple pacers, water stops (which also included electrolytes, sunscreen, and gels) and a photographer, just to name a few. i live on long island and drive out to soho for these runs, they are THAT good. if you're training for a marathon especially, and you want to make your training 10 times more fun, mark your calendars now for next summer's long run series :)