Orangetheory Fitness

When I first joined Orangetheory Fitness Flushing, I’ll be honest — I wasn’t sure it was the right fit for me. I went in for a free trial, half-convinced it would be just another gym membership that I’d lose interest in after a few weeks. My wife encouraged me to commit for a couple of months, since my body wasn’t in great shape and I wanted to feel stronger again. That decision turned out to be one of the best things I’ve ever done for myself. From the very first class, I realized this wasn’t your typical gym. The energy, coaching, and community here are next level. The workouts are structured, science-based, and adjustable for all fitness levels — whether you’re power walking, jogging, or running. The combination of heart rate tracking, strength training, and cardio intervals keeps every class fresh and motivating. You never get bored, and you always walk out feeling accomplished. But what truly makes this location special are the people: 💪 Coach Sammi, Coach Kenni, and Coach Jimmy are absolute rockstars. Each has their own coaching style — Sammi brings incredible energy and precision to form correction, Kenni pushes you to find that extra gear you didn’t know you had, and Jimmy somehow makes every class feel like a team event. They know every member’s name, goals, and limits — and they genuinely care about helping you improve, not just get through the workout. ✨ Kali at the front desk deserves a special shoutout too! She’s the first smile you see when you walk in and the reason the place feels so welcoming. She keeps everything running smoothly, remembers everyone by name, and radiates good vibes from start to finish. In less than a year of joining, I went from feeling unsure and out of shape to gaining noticeable muscle mass, improving endurance, and feeling more confident than I have in years. I hit my personal goal faster than expected and ended up signing up for the Unlimited membership, going 6 days a week because I genuinely wanted to. The vibe here is addictive — the music, the energy, and the supportive community make you want to show up every day. The Flushing OTF community is something special. Members cheer each other on, celebrate milestones, and motivate you to keep pushing. It doesn’t matter if you’re a beginner or an athlete — everyone’s in it together. If you’re on the fence, trust me — just take the free class. I was hesitant too, and now I can’t imagine my week without it. You’ll leave sweaty, smiling, and proud — and you might just discover your new favorite hour of the day. 🧡🔥

I’ve really enjoyed my workouts at Orangetheory, and Coach Jimmy makes a huge difference. He’s motivating, knowledgeable, and keeps the classes fun while still challenging. Jimmy always explains the exercises clearly, gives helpful corrections, and pushes you to do your best without making you feel overwhelmed. I’ve noticed a big improvement in my strength and energy since joining. The studio is clean, welcoming, and the whole team is supportive. Highly recommend!

This place, like many businesses in Flushing has been a blessing for me. My stenosis inhibited me from getting healthy. After a reference from one of the many angels I have on Prince Street, I found Orange Theory. My life has improved so much! I a very active again, I wake up wondering where the pain went. The coaches here listen and encourage me to work hard. It's just about as good as having a personal trainer that knows your health needs! What more can I say? Excellent!

Amazing place to work out! Coach Jimmy has always been helpful on the weight floor and motivates you. The staff and members provide an all around positive experience!

Absolutely phenomenal experience at Orange Theory Tangram! The training and coaching provided here are truly exceptional. From the moment I walked in, I felt welcomed and motivated. The trainers are incredibly knowledgeable, supportive, and encouraging, pushing me to achieve my fitness goals every step of the way. The workouts are dynamic and challenging, ensuring a full-body workout that leaves me feeling energized and accomplished. Coming here for 3 months now, I can say that I have gained some muscle and can lift heavier. I love how the coaches will approach you to correct your form when needed. Much cheaper than a personal trainer, and well worth the money! Heavier dumbbells are also available on the side. I can't recommend Orange Theory Tangram enough for anyone looking to elevate their fitness journey!