韧性物理治疗

I couldn’t have asked for a better physical therapy experience with Zach at Resilience PT. He helped me rehab after ACL surgery and a meniscus repair, and from day one he was knowledgeable, supportive, and genuinely invested in my recovery. He pushed me when I needed it, adjusted things thoughtfully along the way, and always made me feel confident in the process. Thanks to his guidance, I feel stronger than ever and truly better than I was before surgery. I’m incredibly grateful for his care and expertise and couldn’t recommend him & Resilience more highly.

I’ve gone to Resiliance a number of times for group strength training with Dennis, who is a distance runner himself and absolutely fantastic. The classes are fun and the exercises are specific to runners, although I’m sure non-runners and other athletes would be just as well served by the training and physical therapy at Resiliance. Super recommend!

I started seeing James for hip pain during my marathon training, and he completely changed my running journey. His knowledge, care, and attention to detail not only helped me stay strong through training but also guided my recovery after a car accident. He truly listens, personalizes every session, and makes the process both effective and encouraging. I wouldn’t have made it to the start (or finish) line without him! Highly recommend to any runner or anyone looking to recover the right way.

I’ve had a phenomenal experience going to Dr. James Foo for PT. A friend recommended him for running-focused PT and I have been beyond satisfied. I initially went just for a consultation and have since been going for the better part of a year given how much progress I’ve made working with James. He not only does sports massage as part of the session, but also a good strength workout tailored to your needs. He provides very tangible instructions for what to do at home, and how to build up over time to continue getting stronger and prevent injury. He is very knowledgeable about running in particular and how to safely execute a race training plan. I recently finished my first marathon and could not have done it without James’ help along the way. Looking forward to working with him for more races in the future!

I can’t recommend Dr. James Foo at Resilience Physical Therapy enough! After a bad knee injury from the 2024 marathon and trying a few other clinics without progress, I was so relieved to find Resilience. James really listened, tailored exercises to my specific needs, provided a wide range of strength work, and kept me motivated and on track throughout my recovery. Thanks to his guidance and expertise, I’m feeling confident, strong, and excited to return to racing in 2026. Highly recommend!